Category Archives: community events

Closure On A Missing Hiker’s Journey, Healing Through Art

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Into the Light, Elise Okrend, pastel, 24×20

Closure On A Missing Hiker’s Journey, Healing Through Art

Sometimes there is a divine intervention that leads us to find what we need in that moment. Here is a story about how Elise’s art and the book, Messages to the Heart, Reflections of Beauty and Truth brought a sense of healing and peace to one family that recently gathered in Asheville to grieve and celebrate the life of  a woman, Geraldine Largay.  Geraldine had been missing for over 2 years after embarking on a hike along the Appalachian Trail.  She was feared dead, and after  extensive searches, her body was finally located along with her journal in the Maine woods in October, 2015.

In mid May 2016, Geraldine’s sister and close friends gathered in Asheville to remember and celebrate her life.  Just before leaving to return home, they stopped into the River Arts District and visited the Wedge Building. They came into Elise’s studio, and the sister was immediately struck by one of Elise’s giclee prints, “Into the Light”.  The art reminded her of her sister’s journey and she immediately felt a connection to her sister through the art.  While Elise was speaking with the sister, her friends were looking and reading passages from the book, Messages to the Heart.  The book and its healing passages spoke to them.  One friend purchased books for each of their group to take home. Geraldine’s sister purchased the “Into The Light” print. Geraldine’s sister told Elise that she was now part of this story and that her art brought peace and closure to this emotional journey.

Geraldine’s Story In National Media

A few days after Geraldine’s sister and freinds unexpectedly came into Elise’s studio, articles appeared in the New York Times, CNN and other National Media about Geraldine’s journey on the Appalchian Trail.

AUGUSTA, Me. — She was afraid of being alone and prone to anxiety, a diminutive 66-year-old woman with a poor sense of direction, hiking the Appalachian Trail by herself, who wandered into terrain so wild, it is used for military training. She waited nearly a month in the Maine woods for help that never came.

Geraldine A. Largay chronicled her journey in a black-covered notebook that summer of 2013, and she kept writing after she lost her way, even as her food supply dwindled along with her hopes of being found. Her last entry reflected a strikingly graceful acceptance of what was coming.  Read The Full Article.

What is striking also is that Geraldine’s last journal entry was August 18, 2013. August 18th is Phil’s birthday.  A coincidence? a sign?  What we are taking from this is that there truly is a divine light that shines, that heals, that comforts. We are humbled and grateful that this art, that these words are serving a higher purpose to help others.

Elise and Phil Okrend,
May 27, 2016
www.messagestotheheart.com
www.eliseokrend.com

The Storms Of Our Lives

The Storms Of Our Lives

I’ve been thinking about storms lately. As Hurricane Joquin blows its way around the Southeast and the Atlantic, there is a sense that these storms can be random. We never know where they are going to hit and who will be effected. These real physical storms are felt but storms are not all of an environmental nature. We all are subject to storms in our lives. These storms can take the form of a health, relationship, business or financial crisis that can land unexpectedly. What these storms do is put us at a choice point. The storm signals to us that something needs to change in our lives. Perhaps we need to make a change to really move forward in our lives, and the storm awakens us from complacency.

The Storm Offers Two Choices

I believe that the storm offers two choices. The first choice is to resist the need to change or remain stuck. The second choice is to flow and adapt to the change to become unstuck. The stuck choice is motivated by fear. Perhaps the fear is of an unknown future, a desire to cling to the past, or a lack of confidence regarding our ability to handle it all. The unstuck choice on the other hand is motivated first by an acceptance of the situation, of what happened. It is also marked by a calmness and a knowing that you have the ability and inner resources to deal with the crises. It is out of that calmness with curiosity, openness and belief that a new direction, a new course can be forged.

They say that it is darkest before the dawn and so it is with the storms of our lives. I believe that we are never given a situation that we cannot handle, and we have more ability and wisdom than we know. It is also within the storms of our lives that our greatest life purpose can be excavated. When Moses was a privileged Egyptian prince, he saw and felt the storm of a people in bondage. His exile from his known life, his storm, allowed him to hear the voice of his God to move into his life purpose as a leader and liberator. Whatever your life purpose is, pay attention to the storms you may find yourself in. It is those storms and the way you process them that may lead you as well to your greatest purpose and destiny.

The following is a passage from our book, Messages to the Heart, Reflections of Beauty and Truth. The Passage from Reflections On Transformation/Change calls on you to see a storm in your life in an empowering way: The passage is paired with Elise Okrend’s original pastel painting, Southern Sky:

A Cycle of Change. A storm can free your desire, your calmness can free your wisdom, your actions can free your destiny.

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Southern Sky by Elise Okrend, www.eliseokrend.com

Messages to the Heart Book Salon at Malaprops Books & Cafe

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Do you want to go deeper, have a dialogue, contemplate what is possible in your life, in the world? If you are in Asheviile, or plan to visit this Fall, please join us at one of our book salons. We meet every other Wednesday through the end of October at Malaprops Books & Cafe from 5-6p.m. We welcome your presence and participation. The next Book Salon will take place on Wednesday, October 14th. Also, we would love your feedback on this blog. Please feel free to add your comments below. We look forward to connecting with you.

Phil & Elise Okrend

You can order the book, Messages to the Heart, Reflections of Beauty and Truth  through our web site , the retail stores listed there including Malaprops, or on Amazon.com

To learn about Phil’s Life Coaching services, visit his coaching page at the Messages to the Heart Website! Take advantage of a 30 minute complimentary coaching session to see how coaching can move you forward in your life and/or career.

Living From Purpose, Thoughts On Wayne Dyer

Living From Purpose, thoughts on Wayne Dyer

We had the privilege to lead another Messages to the Heart Book Salon at Malaprop’s Bookstore & Cafe this past week.  In a way, it was a tribute to Dr. Wayne Dyer who just passed. The passages that were covered from our book were From Reflections on Following your Heart, Feeling Alive and Purpose. Dr. Dyer possessed those qualities. His words, what he expressed is how we desire to live, unencumbered by fear or doubt, learning to tune into your callings, finding your purpose and ultimately using your gifts to serve others. We carried a bit of Wayne Dyer’s spirit with us at the Book Salon and the discussions were moving. It almost felt like he was joining us around the table, smiling and nodding.

One of the passages we shared was on Purpose. The passage is paired with Elise’s dramatic pastel, San Miguel.  The passage reads as follows:

Each one of us has a purpose, a destiny. We each have a time when that purpose will manifest. You can not choose that time, that time chooses you. It is your job to recognize when that time is calling you. You cannot prematurely put your actions into motion when the time is not right, for then it is just your ego wanting control. Listen for the time, and then act. You will know when it is time.

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San Miguel, Original Pastel by Elise Okrend. www.eliseokrend.com

I know that Dr. Dyer would agree that we all have a purpose, and as we truly listen, that purpose will manifest and happen in the right time.  We treasure the time that Wayne Dyer was with us on this planet. We are all better off for his ability to truly live his purpose and share that purpose with so many.  Thank you Dr. Dyer for all.

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Messages to the Heart Book Salon at Malaprops Books & Cafe

Do you want to go deeper, have a dialogue, contemplate what is possible in your life, in the world? If you are in Asheviile, or plan to visit this Fall, please join us at one of our book salons. We meet every other Wednesday through the end of October at Malaprops Books & Cafe from 5-6p.m. We welcome your presence and participation. The next Book Salon will take place on Wednesday, September 16th. Also, we would love your feedback on this blog. Please feel free to add your comments below. We look forward to connecting with you.

Phil & Elise Okrend

You can order the book, Messages to the Heart, Reflections of Beauty and Truth through our web site , the retail stores listed there including Malaprops, or on Amazon.com

To learn about Phil’s Life Coaching services, visit his page at the Messages to the Heart Website!

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Are You Opening To A NEW PARADIGM?

Book Salon at Malaprop’s

We have been grateful to introduce our Messages to the Heart book salon at Malaprops Books & Cafe in Asheville, NC.  We have led two salons so far. The discussion, participation has been rich and vibrant.  Starting with the first chapter of the book, Reflections on Following your Heart, we talked about Letting Go, Forgiveness, Surrender and Truth.  What we have loved are the nuances others have picked up on. Looking at one of the art images, someone shared an observation that “a peek of light in a turbulent sky signified a new way to look at personal challenge.” There was a comfort in knowing that this light was always there trying to make its way through.

A New Paradigm

At the last salon, we discussed one of the passages that we believe is calling on us collectively. The passage, Surrender speaks to letting go of old notions of control to make way for a NEW PARADIGM that has been waiting for us to embrace.  The passage joined with Elise Okrend’s original pastel painting, Mountain Light is below. As you read the words and look at the art,  see how the words and image speak to you.

When you surrender to the calling of your soul, there is a relief as you let go of control. When the ego no longer calls the shots, the only thing that matters is trust, belief, faith, love. We are at the point when control over others, control to get money, possessions, status has been fully played out and leaves you feeling alone, in a battle. That way is tiresome, old and exhausting. The new paradigm, and it has always been at the core of you, is trust coming through and through. No fighting, no games, no manipulation, no impatience.  Just a calm knowing of your unique talents and using them to uplift others, to heal, to inspire, to give.  It is filled with a patience that it will all work out and each moment becomes alive with these things.

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Mountain Light, Original Pastel by Elise Okrend, www.eliseokrend.com

Do you want to go deeper, have a dialogue, contemplate what is possible in your life, in the world? If you are in Asheviille, or plan to visit this fall, please join us at one of our book salons. We meet every other Wednesday through the end of October at Malaprops Books & Cafe from 5-6p.m. We welcome your presence and participation. Also, we would love your feedback on this blog. Please feel free to add  your comments below. We look forward to connecting with you.

Phil & Elise Okrend

You can order the book, Messages to the Heart, Reflections of Beauty and Truth through our web site , the retail stores listed there including Malaprops, or on Amazon.com

To learn about Phil’s Life Coaching services, visit his page at the Messages to the Heart Website!

alli marshall

 

Inspiration From Peru

Machu Picchu

This January, we had the opportunity to visit the magical and sacred country of Peru.  We had always wanted to go there, and of course Machu Picchu would be at the heart of our visit.   What struck us the most was the warmth of the people, and their connection to their land.  They seemed to be very much in tune with the natural beauty around them.  You could feel a warm energy as you traveled.  The Sacred Valley region bordering Machu Picchu was filled with majestic mountains and a winding brown rapidly moving river making its way through the land.

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The memory of the Incas was alive with ruins and geometric terraces where corn, quinoa  and potatoes grew.  As an artist, Elise was struck with the awe inspiring landscape, the morning mist over the mountains, the colors of the artisan market places.  She has always been drawn to the inspiration of the mountains as a source of healing, and this healing art has served as the basis for the creation of our book, Messages to the Heart, Reflections of Beauty and Truth. The trip to Peru will stay in our consciousness, and sure to serve as a point for future art, contemplation and writings. Here are some pictures from our trip, ending in a new work in progress from Elise, Mystic Mountain.

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Original pastel by Elise Okrend, Mystic Mountain, Aguas Calientes, Peru. www.eliseokrend.com

March 7th Workshop- Gain Clarity, Passion and Purpose Through Art & Words

We have a few programs coming in March based on the Art and Words from Messages to the Heart. We are grateful to the Asheville Citizen Times for their write up on these programs. See article below:

ASHEVILLE – Elise Okrend and her husband Phil have a passion to help others find their own personal truths. Elise, a pastel painter, and Phil, a writer and professional coach, came together to produce and release the coffee table book “Messages to the Heart: Reflections of Beauty and Truth” in 2014.

The book pairs Elise’s pastel landscapes with Phil’s poetic passages and is divided into chapters to inspire readers to connect with their own fulfilling life vision. Chapters include “Reflections on Following Your Heart,” “Unity,” “Love,” “Optimism,” “Transformation,” “Awareness” and “Empowerment.”

Read more of the article HERE!
Register for the March 7th Workshop HERE!

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Living Well Radio Show Interview

Living Well Radio Show 

Messages to the Heart

We really enjoyed the opportunity to talk about Messages to the Heart during a November 2014 radio interview with Dr.Bob Hanna on Asheville Free Radio.  Dr. Bob asked some very insightful questions about how we came to our individual paths in life, Elise as an artist and me as a writer and life coach.  We also discussed how as a couple we evolved to living from what creatively inspired us, from building a greeting card company to writing the book, Messages to the Heart.  We read passages from our book, talked about art, philosophy and how we see our mission as helping and inspiring others to connect to the inherent truth and beauty in their own lives. We hope you enjoy this one-hour podcast.

Phil & Elise Okrend

Listen Here!

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Messages to the Heart Workshop

We are so pleased to invite you to our new Messages to the Heart workshop 

Our new live workshop, A Journey To Healing and Empowerment Through Art and Words is coming to the beautiful Om Sanctuary, Asheville, NC on Friday December 5th, 6:30pm-9:30pm

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Artist Elise Okrend and her husband, Life Coach Phil Okrend, authors of the new coffee table book, Messages to the Heart, Reflections of Beauty and Truth will lead you on a transformative journey of self–discovery. By using beautiful soothing art and mindful, contemplative passages from their book, you will learn to see your life through new eyes that will inspire, heal and empower you to connect to your inner guidance.

Register Now! Space is limited to 12 participants

You will be guided toward finding clarity on such issues as:

• Letting Go
• Finding Purpose
• Trust
• Self Worth
• Making Choices
• Taking Steps
• Finding Strength
• Living from Abundance

You will leave the workshop with tools and a framework to make positive change in your life.

Register Now! Space is limited to 12 participants

We look forward to being with you.

Elise and Phil

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Asheville’s River Arts District Studio Stroll

Asheville’s River Arts District Studio Stroll

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I have been working in my studio all week preparing for Asheville’s River Arts District Studio Stroll.  Stop by on Saturday, June 14th,  12-5pm and Sunday, June 15th, 12-5pm to view my working space and new paintings.  If you are curious about how I create, I will also be doing a pastel demonstration!  Many of the paintings on display in my studio are part of Messages to the Heart, the wonderful coffee book that my partner and husband Phil and I have collaborated on and published. The book will also be available at my studio.

So thrilled to be part of the unique event. The River Arts District running along the French Broad River is home to more than 170 artists with working studios located in 22 former industrial buildings. You will find an amazing range of art— from cutting edge sculpture and paintings to traditional raku fired pottery, and everything in-between.It is a creative mecca

whiteSPACE Gallery

If you plan to come to the River Arts District Studio Stroll next weekend, you will find me at the whiteSpace Gallery, located on the 2nd Floor of The Wedge Building, 129 Roberts Avenue in the River Arts District. To preview my work visit, www.eliseokrend.com

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In closing, here is a beautiful quote from the late Maya Angelou, who has been an inspiration to myself and the creative community. It appears on my website to honor her spirit.

“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.”
– Maya Angelou

Blessings, Elise

 

Spring Renewal and Celebration

Spring has arrived

After a long winter where it seemed that life was lived indoors, it has become clear that spring has arrived with warmth, flowers blooming and growth all around. It was the perfect time for people to come out for the first Messages to the Heart Book Launch held at the beautiful Hotel Indigo in downtown Asheville.  What a great event.  We discussed how our passions led to the creation of the book, did a short reading,  and heard from others how the book has started to create a positive impact in people’s lives.  One guest told us that she was amazed when another member of her weekly discussion group came in and read the following to share with the group: She recognized it immediately as coming from Messages to the Heart. This is the passage:

There is a flow to life

It is hard to draw water from a stone but when you are near an ocean, it is easy. Know the difference between the people who are stones and oceans in your life. The stones will feel strained, you will work hard to get very little. When you are near oceans, there will be flow, ease, you won’t have to work so hard, things happen on their own. There is a flow to life if you get out of your own way. As long as you know what you want, don’t spend too much time near the stones. Go to the oceans. Even if the stones seem appealing, you will know if it always feels like an uphill battle. Drop your preconceived notions of who the right people should be in your life. Go towards what feels good, and spend time there. Trust.

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More events and readings

To celebrate, to empower and inspire you

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Trust, flow, letting go, choices based on awareness.  These are some of the Messages to the Heart that we are passionate about sharing with you.  We look forward to more events and readings, to celebrate, to empower and inspire you.  The next event is a pre mother’s day afternoon tea and book signing at Chiifferobe Home and Garden in the beautiful mountain town of Black Mountain on Friday, April 25th, 4-6 p.m. and the Grand Opening of Elise’s Art Studio in the Whitespace Gallery at the Wedge Building, Level 2 in Asheville’s vibrant River Arts District, Thursday, May 8th, 5-8p.m.

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Warmly, Elise and Phil

 

 

 

 

 

 

Feeling Alive

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In the presence of aliveness, creative ideas happen spontaneously. they don’t need to be forced. Find that place that makes you feel alive and spend time there . The answers will come.

This passage from Messages to the Heart speaks to me as I take another step in my journey as an artist.  I found a wonderful space to work and show my pastel paintings in the vibrant River Arts District of Asheville.  It is a beautiful open space with lots of natural light, and it will serve as a day to day place for me to dream, to paint and to build community. It is called Whitespace and it is located in the Wedge Building, a place filled with a diverse group of artists and crafts people.  I welcome you to visit me in my new creative home.  One of the upcoming highlights in the River Arts District will be the studio stroll coming this  June 14th and 15th where over 170 artists will open their studios for demonstrations, viewing, classes and fun. I am so excited to be a part of that experience and look forward to seeing you at the Studio Stroll or any time you may be in Asheville and want to visit.

Elise

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www.eliseokrend.com